Welcome to Take Heart Counselling, your ally in navigating the challenges of stress. Lavene is here to provide empathetic stress counselling services in Penticton and online throughout British Columbia, offering personalized support to help you find balance and resilience.

Understanding Stress

Stress is a part of life, but when it becomes overwhelming, it can impact your well-being. Lavene understands the unique ways stress manifests in individuals. In a safe and non-judgmental space, she offers stress counselling tailored to your specific needs.

A Compassionate Guide

Lavene is your compassionate guide through the complexities of stress. Whether you prefer in-person counselling at our Penticton office or online sessions from anywhere in British Columbia, Take Heart Counselling is dedicated to supporting you on your journey to balance.

Your Journey to Resilience

Recovery from stress is a personalized process, and Lavene is committed to walking this path with you. Together, we'll explore the sources of your stress and develop practical strategies to regain balance and resilience in your daily life.

Free 30-minute Consultation Call

50 Minute Sessions - $125 for individuals or $135 for couples/families.

(Pricing as of Jan 1, 2024. Subject to GST.)

Lavene provides unique between-session support via text and emergency phone calls, recognizing the importance of ongoing care between formal sessions.

Don't let stress control your life. Take the first step towards balance and resilience. Book your free consultation with Lavene for stress counselling in Penticton at Take Heart Counselling today.